Budweiserīudweiser, the heavier version of Bud Light, is also extremely popular. With a much lower carb count than the average beer, it’s a fairly good choice for dieters, but we wouldn’t recommend having more than one or two. Each can of bud light contains 110 calories and 6.6 grams of carbs. It’s extremely refreshing, making it the perfect choice for a hot summer day. Bud Light is a drinkable light lager with a fresh, clean, hop aroma, delicate malt sweetness, and a crisp finish. Bud Lightīud Light is the most popular, best-selling beer in the United States, and for good reason. We’ve broken down some popular beers and their carb counts, so you can make the smartest choice on your next night out. In general, light beers will have far fewer carbs and calories than their original counterparts. However, there is a huge range of beers with carb counts much higher and much lower than this number. There are about 12 grams of carbs in the average 12-ounce can of beer. So while you can enjoy your favorite adult beverages in moderation, going overboard can push you off track when it comes to your weight loss goals. Alcohol can also stall your body’s fat-burning process, as your body will choose to metabolize the liquor instead of the food you’ve eaten. Beer, wine, and cocktails contain a ton of empty calories, providing no nutrients like protein or vitamins. There are a variety of low-carb beer options you can enjoy, but we recommend being careful, as they can add up quickly.Įven low-carb and low-calorie beverages can stall your weight loss when consumed in high quantities. However, most of the popular beers on the market today contain quite a few carbs, and too many can completely busy your daily carb allotment. The lack of carbs puts your body into a state of ketosis, which promotes fat burning and is said to lead to rapid weight loss.Ĭan you still drink beer while on a low-carb diet? The short answer is yes anything can be enjoyed in moderation. They revolve around cutting your daily net carb intake and aiming to consume only 20-50 net carbs each day. Low-carb diets like Keto and Atkins are extremely popular right now. In this article, we’ll explain the science behind alcohol’s effect on your body, tell you how many carbs are in all the most popular beer varieties, and give you recommendations for some great low-carb beer options. However, this isn’t true! While beer is more carb-heavy than hard liquors like vodka and tequila, there are tons of low-carb beer options you can enjoy in moderation. If you’re a beer drinker, you might feel like you have to give it up completely to meet your weight loss goals. If you’re considering trying a low-carb diet, you may be wondering if you’ll still be able to enjoy your favorite alcoholic beverages.
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